One Song Retreats
Our Team
Both Nyasha and Matt have over 25 years of experience working as paramedics, which has helped shape who they are today. Going through their own ups and downs throughout life, has taught them the importance of self-acceptance, compassion, and connection to the greater whole. We are in this together and it is our life mission to help others realize this fact.
Nyasha is a certified Reiki Master/teacher, Quantum Healing and Hypnosis Technique (QHHT) Practitioner, a yoga enthusiast, and is in the process of completing her training as a Massage Therapist. Matt is currently finishing his Masters of Counseling Psychology where he emphasizes the importance of mindful living and conscious action through the use of counselling and group meditation.
About
One Song retreat Centre offers individuals a safe and nonjudgmental space to support inner growth and freedom. By accepting ourselves and others as we are right NOW life can begin to unfold without resistance and stress. We are constantly living in the future or the past, which takes us away from the aliveness of this moment. Therefore, it is our mission to assist individuals to step outside of the small box we have created for ourselves and discover our true connection to nature and the world around us.
One Song retreat Centre is situated just north of Muskoka on beautiful Blackstone Lake. This water access property offers individuals a true natural experience. Guests will be met at the local marina and taken on a ten minute boat ride to the property.
Retreats
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Meditation and Introspection/discussions
Each retreat will offer group meditations throughout the weekend and time for introspection and discussions to help all of us connect with ourselves and each other.Contact us -
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Reiki/Massage/Yoga
Included in the retreat will be a complimentary Reiki Massage treatment performed by Reiki Teacher and Practitioner Nyasha. Reiki and massage are powerful tools to release blocked energy and stress. Nyasha will also provide guided individual or small group yoga sessions upon request.Contact us -
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Amenities
The retreat center offers various amenities including hot tub, fitness area, canoe, slack line, hammocks, and swimming in beautiful Blackstone Lake.Contact us -
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Meals
Three home cooked vegetarian meals will be included each day using fresh local ingredients. Healthy snacks and beverages will also be provided throughout the day. Menu can be tailored to any specific food allergies or special diets.Contact us
Prices and Accommodations
Awakening Retreat September 24-27th.
A two night all inclusive weekend retreat will be $350. This includes three home cooked meals with fresh snacks and beverages throughout the day. Private and shared rooms are available. We understand that each persons needs are different and therefore we will try our best to accommodate accordingly.
A fully independent Bunkie is also available with private washroom and kitchenette that sleeps three. For $375 each the Bunkie can be reserved for couples for a more private experience.
Agenda
Friday afternoon
3:00-4:00 pm: Settle into rooms/tour of the property. Enjoy a snack and beverage.
4:30-5:30 pm: Welcoming/introductions followed by a guided meditation (The power of humility. Detaching from our identities and stories. Allowing the presence of “I AM” to flow)
6:00-7:00 pm: Dinner
7:30-8:00 pm: Sound healing meditation followed by soul share conversation (The Awakening Journey)
8:30-10:00 pm: Free time to read, relax, swim, yoga, hot tub, etc.
Saturday
8:30-9:30 am: Breakfast
10:00-11:00 am: Guided meditation and discussion (Accepting ourselves as we are)
12:00-1:00 pm: Lunch
1:30-4:00 pm: Complimentary optional Reiki/Massage with Nyasha. Enjoy free time outside reading, meditation, yoga, swimming, canoeing, paddle boarding, etc.
4:00-5:30 pm: Embracing our shadow workshop
6:00-7:00 pm: Dinner
7:30-9:00 pm: Fireside meditation and soul share conversation (Burning through our illusions of fear)
Sunday
8:30-9:30 am: Breakfast
10:00-11:00 am: Silent meditation (Allowing everything to be as it is)
12:00-1:00 pm: Lunch
1:30 pm: Thank you and closing
Contact
Phone# 226-971-3530
Email: mattmanthon@gmail.com
Customer reviews
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Daniel K.
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Ron H.
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James F.
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